Easy Oven Beef Tenderloin

Easy Oven Beef Tenderloin

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This straightforward oven beef tenderloin demonstrates that anyone can prepare this stunning holiday centerpiece. All you need is a very hot oven.

Easy Oven Beef Tenderloin

Ingredients

  • The original recipe (1X) produces eight servings.
  • one trimmed beef tenderloin weighing four pounds
  • melted butter, 3 tablespoons
  • 2 teaspoons of soy sauce
  • either two teaspoons of kosher salt or to taste
  • 1 1/2 teaspoon freshly ground black pepper, or more to taste

Instructions

Step 1

Preheat the oven to 500 degrees Fahrenheit (260 degrees Celsius). Approximately 30 to 45 minutes before cooking, keep the tenderloin at room temperature.

step 2

Mix butter and soy sauce; massage the mixture over the whole tenderloin. Season all sides with salt and pepper. Lay the tenderloin on a foil-covered baking sheet. Make sure the tenderloin has an even thickness by folding the thin tail end underneath.

step 3

Bake in the preheated oven for 25 to 30 minutes, or until the desired level of doneness is achieved (25 minutes will result in medium rare). Allow it to stand for 20 to 30 minutes before cutting and serving.

Nutrition Facts

(per serving)

775Calories
60gFat
0gCarbs
54gProtein
Nutrition Facts
Servings Per Recipe8
Calories775
% Daily Value *
Total Fat 60g77%
Saturated Fat 25g124%
Cholesterol 204mg68%
Sodium 551mg24%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 54g109%
Vitamin C 0mg0%
Calcium 24mg2%
Iron 7mg40%
Potassium 763mg16%

The daily values in percent are based on a 2,000 calorie diet. The amount of calories you require may cause your daily values to be greater or less.

Not all components have nutrient information available. The amount is determined by the nutrient data that is currently available.

(-) This nutrient’s information is not now available. Before making this dish for your own consumption, see your doctor or a licenced dietitian if you are on a diet that is medically restricted.

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